April 2011
3 posts
Weigh In →
“People often say that motivation doesn’t last....
Check-In
How is everyone doing with your goals? Share with us! Vent your frustrations, share your workout/eating plan and, more importantly, TELL US ABOUT YOUR SUCCESSES!!!
March 2011
23 posts
Weigh In! →
If you’re name waas removed just add it on to the bottom. Thanks.
getttshwaaasteddddd asked: i have lacrosse practice usually 5 days a week for like 2 and half hours a day. After practice i get soooooo hungry and i eat alot of food.
Is it binging or should i up my calorie intake?
Is it binging or should i up my calorie intake?
Gray team!!!
Weigh-in for the past week.
Because so many people haven’t weighed in this week. The link is still open. So please please please do that asap!.
Also because we aren’t all that interactive with each other I was thinking of having chat nights. Would you guys be interested in it?
Drop The Fear of Looking Stupid →
As someone who has in the past, and still occasionally does, let the fear of looking dumb or inexperienced at the gym keep me from trying new things, i think we could all use this little reminder!! Happy Monday everyone and remember to weigh in!!!!
“Remember to Weigh-In this weekend!!”
– Weigh in here
WatchYoga Workout- Give it a try!! :-)
The Worst Reasons to Workout →
If you didn't weigh in yesterday, you NEED to... →
Click on the tab that says 3/13.
Weigh in link. →
I just added another sheet at the bottom labeled 3/13.
Sorry that the page has been kind of dead as well.
pizzaandbutts asked: sorry i meant 1100 to 1250
Weigh In Link : 3/6 →
Need Cal Range - Send a message to the ask box with your calorie range by the 7th. :
motivate-me-tumblr
shapinup4life
supremehealthx
tminusfifty
yofwengaby
At Risk of being Removed - If you would like to remain in this challenge, weigh in for this week and send a message with your calorie range....
WOD #2: Pilates Fit :-) →
Here’s another option for your workout of the day….only dedication, a positive attitude, and your own body weight needed!
WOD #1: For the hardcore folks →
mindy-mae asked: I just put in my stats for my weigh in and realized that I have gone over my calories from my original goals. I didn't realize this because I never went over on my actual calorie counter (MFP). I have it set at 1,780 calories, but I track both my exercise and intake on it and every day I still had around 200 calories left to eat because of exercise. It will tell me I earned extra calories so...
week two is 1/2 way over!
i hope youre all feeling the burn, drinking plenty of h20, and keeping strong.
youre all doing an amazing job. youre al doing something trely great for your mind, body, and spirit. so keep it up.
General Cal Intake or Net Cal Intake.. that is the...
Here’s my answer : If you eat, and exercise, BUT DO NOT EAT the extra calories (the ones that are bonuses) then just use your general calorie goal.
If you eat, and exercise, AND EAT the extra calories then you need to increase your calorie goal.
Otherwise, if you do eat those bonuses and go to weigh in, you won’t get the proper points, because the captains just see the numbers, and are...
Anonymous asked: training for a 25 mile bike race. Wish me luck. Hope all of you beautiful people are having a lovely week <3
Weigh in today, if you haven't!!
CLICK HERE TO WEIGH IN.
Sorry if you got a ton of the same message from me, my browser was whacking out.
mindy-mae asked: I just put in my stats for my weigh in and realized that I have gone over my calories from my original goals. I didn't realize this because I never went over on my actual calorie counter (MFP). I have it set at 1,780 calories, but I track both my exercise and intake on it and every day I still had around 200 calories left to eat because of exercise. It will tell me I earned extra calories so...
shapinup4life asked: I have a a question about the log, do you want net calories or just in general how much our intake was? Thank you!
Oh gosh, it’s backwards…AND LATE! I’M SO SORRY O.O
February 2011
70 posts
Weigh In Link : 2/27 →
Put your CW and the total Minutes you exercised this week. Then put the amount of calories you ate for each day. If you don’t know a day put a ” ? ” mark.
You have until the 28th to weigh-in. After that it goes to private. The link will be on the side also.
my stats..
height:5’5
weight: 129
goal weight: 107? or toned whichever comes first
anything else i need for stats?
Nope, Thats perfect :-)
pizzaandbutts asked: hii. im going on a trip on March 13-19. i wont be able to do the exercises that week, but i will be doing a lot of walking. is that okay?
crymyselfskinny asked: 5'3 120lbs
on-my-weigh-deactivated20110306 asked: Hi there! I am a little late but I just joined the gray team! I can't seem to access the captain's tumblr. I am very excited for this challenge and I can't wait to start. Please let me know what you need from me to get started :)
http://i53.tinypic.com/2cfcf7o.jpg
lipstickk-stains asked: can i just link you to my submission picture on the iutbfc tumblr?
http://iusedtobefatchallenge.tumblr.com/post/3291756023
(125lbsorbust- is my weightloss, i cant send from that one so this one is my main.)
http://iusedtobefatchallenge.tumblr.com/post/3291756023
(125lbsorbust- is my weightloss, i cant send from that one so this one is my main.)
randomactsofreality asked: http://s1082.photobucket.com/albums/j361/tubalicious912/?action=view¤t=0220110022a.jpg
pledge pic :)
pledge pic :)
chelseaeli asked: http://i1234.photobucket.com/albums/ff409/ChelseaEli/IMG00003-20110220-1419.jpg
lightasaire asked: hii i got off to a bit of a late start because i switched created a new tumblr (the one im on now) and i havnt been on the one i signed up with so i didnt get any of the info untill today.. can i still be part of the challenge? is there anything i need to do to set up? and it wont let me access the weigh in thing with my email..i tried messaging the captain but since someone was just on this i...
dolifelondon asked: I've just got a new set of scales, which weigh heavier than the old ones - can you please change my starting weight to 181 to make up for this?
Anonymous asked: just checking in. I had a bit of a binge today, I made low fat cupcakes with my friend as part of a date. But new motivation to get thin, I got asked to prom ^_^ and can't look fat in the dress ofc. I'm starting to go back to biking soon. I hope all of you are doing well, after your first week.
Check-In
How is everything going my wonderful ninjas???? How has week 1 gone so far? Share any successes/frustrations you’ve had with us. We’d Love to hear them! Remember we’re here to support each other :-)
mindy-mae asked: I live a pretty sedentary lifestyle outside of work, but I'm committed to this challenge. After the first workout I feel so sore. I stretched afterwards and even took yesterday off, but I just woke up and I feel so stiff. I'm getting plenty of sleep, over 8 hours, and I have every intention of doing yesterdays challenge today. I'm just wondering if I'm doing something wrong....
Keep sending in your before pictures.
lipstickk-stains asked: heyy i just wanted to let you know that this week, i havent gotten any exercise in. one of my friends at school killed himself, and i've been going to the wake and funeral and sleeping over his sister's house. i probably wont get anything in until friday night, so i apologize to the team, and hope everyone understands. next week i will work my ASS off. thank you.
LADIES!
we’re only on day 3. These workouts are going to really test your pledges. We promised to STAY IN THIS. we promised to PUSH OUR LIMITS. We promised we would NEVER GIVE UP, no matter how crazy our life outside of tumblr is getting. But we arent doing this for our team, we arent doing this for eachother. WE ARE DOING THIS FOR US. Because you deserve to be hapy with your body. Because you want...
skinnyskin asked: I thought I'd let you know that I changed my tumblr name from looseit-all to xtralg. I changed it on the spreadsheet as well.
2 tags
Awesome Cardio
I know the challenge has set up what we are supposed to do for cardio and strength, but i’m really bad with counting reps..and timing and all that.. so I found a 30 minute cardio video that I can do on the days when I can’t go run. This is one of the best video’s i’ve found!
http://www.exercisetv.tv/workout-videos/cardio/bootcamp-calorie-burn-1434
i didn’t feel like...
